Fruity noodle wok with chicken breast and mango

Ingredients for 4 servings:

• 300 g chicken breast
• 2 bell peppers, red and yellow
• 3 carrots
• 3 spring onions
• 3 cloves garlic
• 1 piece(s) ginger, fresh
• 1 mango(s)
• 200 g noodles (instant wok noodles)
• 4 tbsp sesame oil
• 2 tbsp soy sauce, salty
• 50 g coconut (powder)
• 1 tsp spice mix (Chinese spice)
• 100 ml vegetable stock
• Oil for frying in the wok

Instructions

Working time approx. 15 minutes; Rest time approx. 1 hour; Total time approx. 1 hour 15 minutes

very digestible, mild and above all: quick to prepare

Trim the fat and tendons from the chicken breast and cut into very thin strips. In a bowl, prepare a marinade with 3-4 tablespoons of sesame oil, Chinese spice, coconut powder, freshly squeezed ginger, and crushed garlic. Add the chicken breast strips and stir to coat all the strips with the marinade. Add a few more drops of soy sauce, if desired. Refrigerate, turning the meat occasionally. Let it marinate for 1-2 hours. Meanwhile, cut the vegetables and mango into small pieces. Heat the sesame oil in a wok and sear the marinated meat thoroughly. Remove from the wok and sauté the vegetables/mango pieces in additional oil until al dente. Sprinkle the instant noodles over the top and add the vegetable broth. Let it reduce, add the meat, and mix everything thoroughly.