Ingredients for 1 servings:
- 250 g yogurt (1.5%)
- ½ tbsp quark (low-fat quark)
- 3 tbsp Miracle Whip Balance
- 2 tsp soy sauce
- 1 tsp lemon juice
- 2 clove(s) garlic, squeezed
- ½ small onion(s), chopped
- 1 pinch of mustard
- 1 tsp sugar
- salt and pepper
- possibly chives, fresh
Instructions
Working time approx. 10 minutes; Total time approx. 10 minutes
Mix together yogurt, low-fat quark, Miracle Whip Balance, soy sauce, lemon juice, and mustard. Season with sugar, salt, and pepper. Add garlic, onion, and chives. Season again if desired. Tip: The quantities can be varied as desired. The soy sauce can also be omitted.



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