Get Rid of Onion Bad Breath – This is How it Works

Onion bad breath can be very unpleasant โ€“ so you should get rid of it quickly. In this article, we explain which foods and which drinks help you with onion bad breath.

Get rid of onion bad breath โ€“ these foods work

Onions are good as a small ingredient for many hearty dishes. But if you have eaten onions, the bad breath is usually not long in coming.

  • The tried and tested ways to get the smell under control are of course brushing your teeth and using a mouthwash or a tongue cleaner. But in everyday work, very few have these utensils at hand. Luckily there are other ways.
  • Vegetables help neutralize bad breath caused by onions. Spinach, lettuce, or potatoes are particularly suitable. You can also mix these into the dish.
  • Fruit does the same thing as vegetables. For example, if you bite off an apple and then leave it out in the fresh air, it will turn brown due to oxidation. It is precisely this that ensures that the odors caused by onions evaporate. Apples, pears, peaches, apricots, plums, cherries, grapes, or aubergines are recommended.
  • Other options include coffee beans and herbs. While not the most pleasant method, chewing coffee beans can help. You should then spit it out again. You can also add herbs to a dish, such as basil or parsley.

Get rid of bad breath with drinks

Not only does food help in the fight against onion bad breath, but drinks can also neutralize the smell.

  • Milk is also suitable as an aid. If you want to be on the safe side, use whole milk. The higher fat content compared to low-fat milk helps a little better.
  • Green tea contains many polyphenols and antioxidants, which are particularly good at neutralizing the onion smell.
  • Fizzy drinks or lemonades are also suitable. These should be acidic to effectively combat onion odor. The drinks mentioned in the flavors lemon, lime, grapefruit, or cranberry are best suited for this. These are already acidic by nature and help effectively.

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