Glass noodles with chicken breast and vegetables "Asian style"

Ingredients for 4 servings:

• 1 pack of glass noodles
• 400 g chicken breast
• 1 small broccoli
• 2 medium-sized red bell peppers
• 2 handfuls of soy sprouts, fresh
• 1 large onion(s)
• 50 ml soy sauce, rather sweet
• 2 tbsp red curry paste
• 1 chili pepper(s), depending on the desired spiciness
• some salt
• some curry powder
• some cumin powder
• 1 clove(s) garlic

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 30 minutes

healthy and delicious

I use a medium-sized pack of glass noodles. Wash the chicken breast, pat dry, and cut into bite-sized pieces. Fry in a little oil over very high heat until browned but not cooked through. Remove from the pan and set aside. Wash the vegetables and cut them into bite-sized pieces. Heat a little oil in a pan and fry the onions, peppers, and broccoli. Once the vegetables have taken on a slightly browned color, add the curry paste, chili, cumin, and curry seeds and fry for 1-2 minutes to allow the flavors to release. Deglaze with soy sauce. Finely chop the garlic and add it to the vegetables. Wash the bean sprouts and add them to the pan. Add a little more liquid if necessary (water, vegetable stock, or a little more soy sauce, depending on your taste). The prepared meat is then mixed with the vegetables and simmered in the pan for another 2-3 minutes. 5 minutes before the meal is ready to serve, cook the glass noodles and drain. Mix with the meat and vegetables in the pan and season again with salt and the other spices. Tip: Sweet and sour sauce tastes good with this, but that’s a matter of taste.