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Gluten-free and alkaline bread

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Ingredients for 1 servings:

  • 150 g tiger nuts
  • 140 g pumpkin seeds or sunflower seeds
  • 1 tsp caraway, coriander or fennel seeds, well ground
  • 30 g walnuts, chopped
  • 40 g almonds, chopped
  • 2 tbsp chia seeds
  • 90 g flaxseed, crushed
  • 4 tbsp psyllium husks
  • 1 ½ tsp sea salt
  • 3 tbsp coconut oil
  • 350 ml water, warm
  • 1 potato(s), boiled, mashed or carrot, grated

Instructions

Working time approx. 15 minutes; Rest time approx. 8 hours; Cooking/baking time approx. 1 hour; Total time approx. 9 hours 15 minutes

Mix all dry ingredients, including the spices. Melt the coconut oil in the water, add it, and knead well. Pour into a silicone baking pan or a loaf pan lined with baking paper and press down firmly. Let rest for at least 8 hours, preferably overnight. Bake in the oven at 180°C (convection oven) for 60 minutes. If you want a crust like me, remove the bread from the pan halfway through baking and place it on a baking sheet for the remaining baking time.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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