Ingredients for 1 servings:
- 150 g tiger nuts
- 140 g pumpkin seeds or sunflower seeds
- 1 tsp caraway, coriander or fennel seeds, well ground
- 30 g walnuts, chopped
- 40 g almonds, chopped
- 2 tbsp chia seeds
- 90 g flaxseed, crushed
- 4 tbsp psyllium husks
- 1 ½ tsp sea salt
- 3 tbsp coconut oil
- 350 ml water, warm
- 1 potato(s), boiled, mashed or carrot, grated
Instructions
Working time approx. 15 minutes; Rest time approx. 8 hours; Cooking/baking time approx. 1 hour; Total time approx. 9 hours 15 minutes
Mix all dry ingredients, including the spices. Melt the coconut oil in the water, add it, and knead well. Pour into a silicone baking pan or a loaf pan lined with baking paper and press down firmly. Let rest for at least 8 hours, preferably overnight. Bake in the oven at 180°C (convection oven) for 60 minutes. If you want a crust like me, remove the bread from the pan halfway through baking and place it on a baking sheet for the remaining baking time.



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