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Good morning smoothie

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Ingredients for 2 servings:

  • 1 apple
  • 2 oranges
  • 1 lime(s)
  • 1 banana(s)
  • 200 ml mineral water
  • n. B. mint leaves

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

healthy and delicious

Quarter the apple and remove the core. No need to peel. Peel the oranges, lime, and banana and cut into smaller pieces. Then add everything to the blender, a little at a time. Finally, add the water until the desired consistency is reached. I always use mineral water. This way, you can easily dilute the smoothie if needed. Tip: If you like, you can refine the recipe with a sprig of mint. This will give the smoothie an even fresher taste.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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