Ingredients for 2 servings:
- 100 g ground grain (e.g. green spelt, spelt, rye, wheat grains)
- 250 ml broth
- 1 small onion(s), diced
- n. B. garlic clove(s)
- 1 egg(s)
- 2 tbsp curd
- 2 tbsp breadcrumbs or grated cheese
- e.g. chopped parsley
- salt and pepper
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 35 minutes
very simple and easy, SIS-KH meal, with rye meal, suitable for MB
Bring the broth and ground grain to a boil, swell for 15-20 minutes, and then let it cool slightly. Stir in the onion, egg, quark, breadcrumbs or cheese, and season generously. Form 4-6 balls, place them in hot oil, flatten with a spatula, and fry gently. We like them best with herb or mustard quark, and the kids love them as a burger with ketchup and pickle on a bun. Personally, I like them even better cold than warm.



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