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Green asparagus salad with lemon-chili dressing

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Ingredients for 2 servings:

  • salt and pepper
  • 1 bell pepper(s), red
  • 4 tbsp olive oil
  • 1 handful of walnuts, roughly chopped
  • 500 g asparagus, green
  • 1 pinch(s) of sugar
  • ½ tsp chili powder
  • 1 lemon(s), juice

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 25 minutes

vegan and vegetarian

Wash the asparagus, trim off the lower third, peel some if necessary, and cut into not-too-small, diagonal pieces. Wash and dice the bell peppers. Roughly chop the walnuts. Sauté the asparagus in a pan with 2 tablespoons of olive oil at high heat for 5 minutes. Add the bell peppers and sauté for another 2 minutes. Season with salt and pepper. Remove the pan from the heat and transfer the sautéed vegetables to a wide bowl. In a small, dry pan, toast the walnuts gently. For the dressing, combine the lemon juice, a little salt, a generous pinch of sugar, chili powder, and 2 tablespoons of olive oil and add to the bowl with the vegetables. Gently mix the vegetables and dressing. To serve, transfer the salad to a serving dish and sprinkle with toasted walnuts. Tip: If you prefer a fruity, mild dish, you can use honeydew melon, mango, or avocado instead of the bell peppers. For a spicier twist, add sun-dried tomatoes and season with basil.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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