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Green pea cream sauce with tuna on pasta

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Ingredients for 4 servings:

  • 300 g peas, young (frozen, not canned!)
  • 1 tbsp, leveled vegetable broth, instant
  • 250 ml water
  • 250 g sweet cream
  • some water or milk
  • e.g. salt and pepper
  • 1 tsp sugar
  • 2 cans of tuna, natural, without oil
  • 500 g pasta
  • 2 tbsp, leveled salt
  • 3 liters of water

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes

very easy and quick to prepare

Bring 1/4 liter of water with instant broth to a boil, add the frozen peas, and cover. Cook over low heat for 8 minutes (the timer starts when the broth returns to a boil). Puree the peas and broth with a hand blender until lump-free, gradually adding the cream. Thin with a little water or milk if the sauce is too thick. Season with pepper and sugar, and add more salt if desired. Drain the tuna and lightly shred it with a fork. Cook the pasta in salted water (3 liters of water with 2 tablespoons of salt). I prefer tagliatelle or spaghetti. Drain and arrange in a ring on deep plates. Place a portion of the pea and cream sauce in the center and top with a portion of tuna pieces. TIP: Colorful pasta looks very nice; garnish with corn kernels, diced red bell peppers, and basil leaves, or if you like, fine chili rings. I once dared to try black spaghetti, which contrasted impressively with the green sauce and the yellow-red vegetable decoration, but the reaction of the guests revealed certain inhibitions at the sight… The pea and cream sauce and tuna have a total of 1375 kcal, which equates to about 344 kcal each for four portions without pasta.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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