John Myers
Contents
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Sinadaran
Don broth:
- 8 g Kayan lambu broth, Kraft bouillon
- 500 g Water
- 6 kananan Red albasa
- 4 matsakaicin girma Fresh cloves na tafarnuwa
- 3 tbsp Man sunflower
- 6 matsakaicin girma Tumatir, cikakke cikakke
- 80 g Shredded karas
- 80 g Leek
- 20 g Seleri stalks, sabo ne ko daskararre
- 20 g Yankakken Ginger, sabo ko daskararre
- 2 Ganyen Kaffir, sabo ko daskarewa
Don saka launi:
- 2 matsakaicin girma Dankali, kakin zuma
- 40 g Yankan karas
- 12 g Baƙin dusar ƙanƙara
- 2 barkono mai zafi, ja, tsayi, mai laushi
- 2 kananan Green chillies
- 4 Stalk Kai-Lan, (broccoli na kasar Sin)
Don kayan yaji:
- 1 tsp Soya sauce, mai dadi
- 1 tsp Soya miya, haske
- 2 tsp Paprika foda, m
- 1 Msp Gyada mai daskarewa
- 1 Msp Cardamom foda
- 1 Msp Salt da barkono dandana
Don ado:
- 2 tbsp Kai lan rolls
- 4 Kai-Lan zukata
Umurnai
1. Mutuwar Suppenbrühe:
- Don broth, wanke, tsaftacewa da sara kayan lambu. A soya albasa da tafarnuwa a cikin man sunflower har sai tafarnuwa ta sami launi. Deglaze da ruwa, narkar da bouillon a ciki da kuma ƙara yankakken kayan lambu. Simmer na minti 20 tare da murfi.
Saka mai launi:
- A halin yanzu, wanke, tsaftacewa da yanke kayan lambu don sakawa. Musamman, a yanka barkono a diagonal zuwa guda 8 mm fadi da chillies a cikin zobba na bakin ciki. Bar hatsi kuma jefar da kara. A wanke kai-lan, raba ganye daga kara. Yanke katakon katako a cikin ƙananan sashi kuma jefar. Yanke harbin matashi a saman (zuciyar Kai-lan) kusan. 4 cm tsayi kuma ajiye shi a shirye daban. Rarrabe ƙananan petioles na bakin ciki daga ganye tare da tsakiyar tsakiya, yanke ganye a cikin rabin tsayi. Yanke kututturen ganyen da ɓangaren sama na tushe a haye zuwa cikin juzu'i na bakin ciki. Rabin manyan ganyen rabin tsayin tsayi da mashigin ruwa, rabin ƙanana kaɗan kawai tare da ƙananan ganye kawai raba petiole da amfani da ganyen gaba ɗaya. Ajiye ganye da ƙwanƙwasa birjik a shirye daban. Raba cokali 2 na rolls don ado.
Miyan mai launi:
- Ki tace broth. Cire rabin dankalin turawa kuma a daka su cikin dankalin da aka daka. A hankali a matse kayan lambu a cikin sieve kuma a jefar. Ƙara dankalin turawa da karas a cikin broth kuma simmer tare da murfi na minti 15. Bayan minti 10 sai a zuba barkono da dankalin da aka daka. Yanzu ƙara kai lan rolls da dusar ƙanƙara kuma sita tsawon minti 3. Hura zuciyar kai-lan a cikin ramin kan broth.
Lokacin wasan kwaikwayo:
- A hada kayan kamshi a cikin miyan dankalin turawa a zuba gishiri da barkono. Raba miya da aka gama akan faranti, a yi ado da kuma yi dumi tare da gasasshen baguette.
