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Schnitzel Casserole Mediterranean

5 daga 2 kuri'u
Yawan Lokaci 1 hour
Course Dinner
abinci Turai
Ayyuka 4 mutane
Calories 234 kcal

Sinadaran
 

  • Man shanu don mold
  • 800 g Turkiyya schnitzel
  • Salt
  • Ƙasa farin barkono
  • Chilli (barkono cayenne)
  • 2 size Yankakken albasa cikin zobba
  • 300 g Yanke tumatir
  • 100 g Black zoben zaitun
  • 1 bunch Basil, a yanka a cikin tube
  • 200 g Mayonnaise daga kwalba

Umurnai
 

  • Preheat tanda: 200 ° C saman da kasa zafi / 180 ° C kewayawa iska
  • Man shafawa da kwanon burodi.
  • Yayyafa schnitzel turkey da gishiri, barkono da barkono cayenne kuma sanya a cikin kwanon burodi
  • Yada zoben albasa a saman. Sai azuba yankan tumatir akan zoben albasa sai zoben zaitun.
  • Yanzu shafa Mayo a kai (Na fitar da Mayo daga kwalban kuma na iya kawo shi wurin da shi, saboda ina tsammanin hakan zai zama abin da ya gabata ... wanda zai iya ɗaukar jijiya ta ƙarshe ...)
  • Saka duka abu a cikin tanda mai zafi da gasa na kimanin minti 45. Bayan yin burodi - kafin yin hidima - yayyafa da Basil.

bayani

  • Mayon zai juya launin ruwan kasa da sauri idan aka gasa. Sai na dora wani foil na aluminium a kai. Tunanina na gaba shine in yayyafa cuku mai ɗanɗano kaɗan akan mayo.

Gina Jiki

Aiki: 100gCalories: 234kcalCarbohydrates: 0.4gProtein: 19.6gFat: 17.3g
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Written by John Myers

Kwararren Chef tare da shekaru 25 na ƙwarewar masana'antu a mafi girman matakan. Mai gidan abinci. Darektan abin sha tare da gwaninta ƙirƙirar shirye-shiryen hadaddiyar giyar da aka san darajar duniya. Marubucin abinci tare da keɓantaccen muryar Chef da ra'ayi.

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