in

Berena / ʻOlo: Berena Spelled me ka Malt Beer, Bacon a me ka ʻuala

5 mai 8 koho
Ka manawa pau 2 hola 40 minuke
Course awakea
imu Europa
Nā lawelawe 6 kanaka
Kālepa 189 kcal

nā mea hoʻohui
 

palaoa

  • 400 g palaoa spelled
  • 140 g ʻO ka palaoa spelled wholemeal
  • 2 Packet Hū maloʻo
  • 1 ka palaoa Paakai kai mai ka wili
  • 4 ka palaoa ʻAila ʻala: ʻAla lāʻau
  • 350 ml pia malt

hoʻokomo

  • 160 g ʻuala ʻalani
  • 150 g ʻO ka puaʻa ʻokiʻoki

Na Ke Kumu
 

hoʻomākaukau

  • E ana a wela ka pia malt - mai hoʻolapalapa !! -... Holoi a ʻili i ka ʻuala, kaupaona 160 grams a ʻokiʻoki i loko o nā peni ... E hoʻomoʻa mua i ka umu a 220 ° C

ʻO ka hana palaoa

  • E hoʻohui i ka palaoa a pau, ka palaoa spelled (type 1050), ka hū maloʻo, ka paʻakai me nā cubes puaʻa, ka ʻuala i kālai ʻia a me ka ʻaila a kāwili ʻia me ka pia malt mehana loa ... E hana ikaika i ka palaoa me kou mau lima ma kahi o 5-7 mau minuke. ... ka lepo me ka palaoa a me ka uhi a hoʻokuʻu i luna a palua ka nui ma kahi ʻaʻole wikiwiki (ma kahi o 60 mau minuke hoʻomaha)

e kālua

  • Wehe i ka palaoa mai loko mai o ke kī ... kāwili pōkole ma luna o kahi papa hana palaoa a hana i popo berena ... kau ma ka pepa bakena i uhi ʻia me ka pepa bakena a uhi hou no 30 mau minuke ... kāpīpī i ka wai a ma 220 ° C no ka ʻaneʻane E hoʻomoʻa i nā minuke i ka umu ... e kau i ka umu a e hoʻomāalili ... Inā kani ke kīkēkē ʻana, maikaʻi ka berena!

E lawelawe

  • E ʻoki i ka berena i ʻāpana mānoanoa (e hāʻule maʻalahi) a lawelawe

Hoʻopaʻa a me ka mālama ola

  • E puunaue i ka berena hou i ka nui o ka nui a e hooluu pakahi iloko o na eke ... hiki ke malama i ka berena hou a i hooluuia paha i loko o na pahu berena ma ka lumi wela no ka aneane. 4-5 mau lā me ka maloʻo ʻole

kino

Lawelawe: 100gKāleka: 189kcalKalepona 35.4gKumuʻiʻo: 7gMomona: 1.6g
Kiʻi Avatar

i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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Hoʻomoʻa ʻia ke Cod ma lalo o ke kīwī me ka ʻuala sinapi a me ka ʻōpae lau