John Myers
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nā mea hoʻohui
- 150 ml waiu
- 1 kupa Huna hou
- 200 g ʻAno palaoa palaoa 550
- 200 g ʻAno palaoa spelled 630
- 100 g ʻAmona lepo
- 150 g Hui palaoa / nut mai Seeberger
- 16 g ʻO ka malt kālua
- 12 g Salt
- 1 ka palaoa wai meli
- 1 ka palaoa ka wai
Na Ke Kumu
- E hoʻoheheʻe i ka hū i ka waiu ʻoluʻolu.
- E kaupaona i nā ʻano palaoa, nā ʻalemona, ka paʻakai a me ka malt baking a hoʻohui i ka meli. E hoʻohui i nā mea a pau me ka makau palaoa a i ʻole ka mea hana meaʻai.
- E hoʻohui pono i ka wai i mea e hana ai i ka palaoa kaumaha a pahee.
- I kēia manawa, e hana i ka hui ʻana o ka palaoa / nut ma lalo o ka paila palaoa a kāwili me ka ikaika no kahi o 8-10 mau minuke. E uhi a hoʻokuʻu i ka paila palaoa ma kahi mahana a hiki i ka pālua o ka nui.
- I kēia manawa, hui hou, ʻoki i ka palaoa i ʻekolu ʻāpana a hana i kahi pā.
- E hoʻokomo i ka paila palaoa i hoʻopaʻa ʻia i loko o ka pā palaoa i uhi ʻia me ka pepa a i ʻole ka pepa bakena, e uhi ʻia me kahi lole maʻemaʻe a pulu a hoʻokuʻu ʻia no 30 mau minuke.
- E hoʻomaʻamaʻa mua i ka umu i 260 degere a kau i kahi pā ma ka ʻaoʻao lalo.
- E kāpīpī i ka berena me ka wai paʻakai a laila e hoʻolei i loko o ka paipu. Ma hope koke iho, e ninini i ke aniani o ka wai COLD ma luna o ka pā wela i hiki ke hana i ka mahu wai.
- E ho'ēmi i ka mahana i 220 degrees a e hoʻomoʻa i ka berena no kahi o 45 mau minuke.
- ʻAʻole piʻi ka berena e like me nā berena keʻokeʻo ʻē aʻe no ka mea, kaumaha loa ka palaoa i ka palaoa. Akā ʻaʻole ia e hōʻemi i ka leʻaleʻa. ;-D
kino
Lawelawe: 100gKāleka: 257kcalKalepona 11gKumuʻiʻo: 10.2gMomona: 19.3g
