in

Pāʻani ʻAi Moʻa Broccoli

5 mai 2 koho
ʻO Prep Time 15 minuke
Ka manawa pau 15 minuke
Course awakea
imu Europa
Nā lawelawe 4 kanaka

nā mea hoʻohui
 

  • 1 Onion
  • 400 g Umauma moa
  • 2 pc Paprika
  • 200 g Pāhi Feta
  • 200 ml holika
  • 200 g Pākaʻa i hana ʻia
  • Salt
  • kekahi pahūpahū

Na Ke Kumu
 

  • - E ʻoki i ka ʻaʻakai - E ʻoki i ka umauma moa - E ʻoki i ka paprika - E ʻoki i ka broccoli - E ʻoki i ka cheese feta.
  • E hoʻomoʻa i ka broccoli i ka wai paʻakai a hiki i ka al dente. E hoʻomoʻa i ka ʻaiki, ka umauma moa a me ka pepa bele i loko o ka pā. E wela ka ʻaila a hoʻoulu i ka cheese i hana ʻia i loko (e hoʻoheheʻe ʻia) E hoʻohui i nā mea a pau i loko o kahi kīʻaha bakena, kāpīpī i ka cheese feta ma luna ona a hoʻomoʻa i 180 degere no 10-15 mau minuke. Makemake mau mākou e ʻai i ka laiki me ia.
Kiʻi Avatar

i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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