John Myers
Contents
show
nā mea hoʻohui
E hoʻonani:
- 0,5 kaulike waena Onion, ʻulaʻula
- 2 ka palaoa ʻO ka lau Celery, hou a i ʻole ka hau
- 1 hiki Tuna i loko o ka aila meaʻai, approx. 180g
- 2 Nā Pinches Pepa, ʻeleʻele, hou mai ka wili
- 1 wp ʻO ka hupa huaʻai, bouillon concentrated a paʻakai paha
- 1 ka palaoa ʻO Gemista, (hui lāʻau mai Kerete), nā mea kanu ʻē aʻe mai Provence
- 1,5 ka palaoa ʻO ka vīnega waina keʻokeʻo, maʻalahi
- 100 g Feta
- Dill, hou
- Nā pua a me nā lau
Na Ke Kumu
- E holoi i nā'ōmato, wehe i ke kumu,ʻokiʻoki i ka hapalua lōʻihi aʻokiʻoki i ka'ōmaʻomaʻo a me ke keʻokeʻo. E hoʻokaʻawale i kēlā me kēia hapalua i ka lōʻihi, e wehe i nā huaʻai a ʻokiʻoki i nā ʻāpana i ʻekolu mau kea. E ʻoki liʻiliʻi i ka hapalua aniani i ʻoki ʻia i loko o nā apo. ʻO nā apo nui hapahā.
- E holoi i ka celery hou, lulu maloʻo a ʻohi a ʻoki i nā lau hala ʻole. E hoʻohana i ʻelua punetēpē o ia mea koke a hoʻokuʻu i nā lau i koe. E lawe i 2 punetēpē o nā mea maloʻo a hoʻoheheʻe. E ʻoki ʻoki i nā ʻōpala hala ʻole i ke ʻano like. 3 mm ka laula o nā ʻōwili a maloʻo i nā ʻāpana.
- Eʻokiʻoki i ka tuna i nā'āpana liʻiliʻi a waiho i loko o ke pola me kaʻaila. E hoʻohui i nā meaʻai a pau koe wale nō ka feta a hui maikaʻi. E kau me ka paʻakai a me ka pepa, hou mai ka wili.
- E hoʻonohonoho i ka salakeke ma nā kīʻaha lawelawe 2, e hohola i ka feta ma luna, e hoʻonani, e lawelawe me ka berena keʻokeʻo i hoʻomoʻa ʻia a hauʻoli.
