John Myers
Contents
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nā mea hoʻohui
- 150 g Kīkini kao
- 200 g ʻ cheeselelo ʻona
- 1 ʻulaʻula Onion
- 3 Pālika ʻaukā
- 50 g holika
- 1 ka palaoa wai lemona hou
- 0,5 wp ʻO ka rosemary ʻokiʻoki hou
- 0,5 wp ʻO nā lau thyme hou
- ʻO ka paʻakai paʻakai
- 1 ka palaoa Honey
Na Ke Kumu
- Peel i ka onion a me ke kāleka, ʻokiʻoki i ka aniani i loko o nā cubes maikaʻi.
- E hoʻokuʻi i ka paʻakai kao, ka ʻaila cream, ka ʻaila, ka meli a me ka wai lemon a maʻemaʻe.
- Kīkini kālika.
- E hoʻoulu i ka rosemary, koume a me nā cubes onion.
- E hoʻomoʻi i ka paʻakai, ka pepa, ka wai lemon a me ka meli e ʻono iki.
- E hoʻonani me kahi thymine liʻiliʻi a lawelawe.
kino
Lawelawe: 100gKāleka: 297kcalKalepona 6.2gKumuʻiʻo: 10.6gMomona: 25.6g
