John Myers
No ka hoʻonui ʻana i ke ola o ka eggplant moʻa no ka palekana a me ka maikaʻi, e hoʻokomo i ka eggplant i loko o ka pahu hau a i ʻole nā ʻeke hiki ke hoʻopaʻa hou ʻia. E mālama pono ʻia ka eggplant moʻa no 3 a 5 mau lā i loko o ka friji.
Pehea ʻoe e mālama ai i ka eggplant palai i loko o ka pahu hau?
No ka mālama ʻana i ka eggplant i kālua ʻia a i ʻole nā kīʻaha eggplant moʻa ʻē aʻe, e kau i ka meaʻai i loko o kahi pahu paʻa i ka ea, sila, a waiho ma kāu papa friji ma mua o ka hoʻomaʻamaʻa ʻana a me ka lawelawe ʻana. E mālama ʻia nā koena a hiki i ʻelima mau lā.
Pehea ʻoe e mālama ai i ka eggplant palai?
E kau i ka eggplant pala i kālua ʻia i ka pepa bakena, a hoʻokomo i loko o ka pahu hau no ʻelua mau hola i paʻa ai nā ʻāpana āpau. Ke paʻahau ka eggplant pala, hiki iā ʻoe ke hoʻolilo iā ia i kahi pahu hau paʻa. E mālama ʻia ma kahi o ʻekolu a ʻehā paha mahina.
Pehea ʻoe e mālama ai i ka eggplant palai mai ka loaʻa ʻana o ka soggy?
I mea e pale aku ai i ka "Soggy Eggplant Syndrome" i kāu mau meaʻai i hoʻomoʻa ʻia, e kāpīpī i ka paʻakai paʻakai ma luna o ka eggplant i ʻoki ʻia a waiho ʻia no 10 a 20 mau minuke. E holoi i nā ʻāpana a maloʻo me kahi kāwele pepa.
Pehea ka lōʻihi e noho ai ka eggplant palai i loko o ka pahu hau?
E mālama ʻia ka eggplant moʻa a i ʻole ka ipu eggplant moʻa no 3 a 4 mau lā inā hoʻokomo ʻia i loko o ka pahu i hoʻopaʻa ʻia.
Pehea ʻoe e mālama ai i nā ʻāpana eggplant palaoa?
He aha ke ala maikaʻi e mālama ai i ka eggplant?
ʻO kahi maikaʻi loa no ka mālama ʻana i ka eggplant ʻaʻole i loko o ka friji, akā ma ka lumi wela, kahi e lōʻihi ai ka lōʻihi. E mālama i ka eggplant ma kahi ʻoluʻolu, ma kahi mamao loa mai ka lā pololei, a hoʻohana koke iā ia ma hope o ka ʻohi ʻana a i ʻole ke kūʻai ʻana.
He ola kino ka eggplant palai?
Ma waho aʻe o ka waiwai o nā huaora a me nā minela, ua waiwai pū ka eggplant i nā antioxidants. Ma kēia ʻano, he kiʻekiʻe loa nā pono olakino o ka ʻai ʻana i ka eggplant. ʻO nā antioxidants nā mea e pale ai i ke kino o ke kanaka mai nā mea ʻino i kapa ʻia he radical manuahi.
Hiki iaʻu ke hoʻopaʻa i ka eggplant moa?
E kāpīpī i ka eggplant i loko o ka wai paila no ʻehā mau minuke. Hoʻopau ka Blanching i nā enzymes e hoʻopau ai i ka eggplants i ko lākou ʻano a me ka ʻono i ka wā lōʻihi. He kiʻekiʻe ka wai o ka eggplant, no laila e pōmaikaʻi ʻo ia i ka hoʻomoʻa liʻiliʻi ʻana ma mua o ka hau.
Pono wau e pulu i ka eggplant ma mua o ka palai ʻana?
Hoʻopulu i nā ʻāpana eggplant a i ʻole nā cubes i ka waiū ma kahi o 30 mau minuke ma mua o ka kuke ʻana. ʻAʻole hoʻonāukiuki wale ka waiū i ka ʻawaʻawa, akā hana maoli ia no ka eggplant i mea momona, ʻoiai ka mea kanu e like me ka huahu a hoʻoliʻiliʻi i ka nui o ka waiū i kāna ʻiʻo.
Pehea ʻoe e hana ai i ka eggplant ʻaʻole slimy?
Ma mua o ka paʻi ʻana i ka umu, hāʻawi i nā ʻāpana eggplant cubed a ʻoki ʻia i loko o ka microwave. ʻO ka kuke mua ʻana i ka eggplant (ma ka papa hoʻokahi, ma kahi pā i uhi ʻia i ke kāwele pepa) ma kahi o ʻelima mau minuke e kōkua i ka hāʻule ʻana o ke ʻano spongy, kahi e pale ai i ka komo ʻana i ka ʻaila.
Pehea ka lōʻihi e hiki ai iā ʻoe ke mālama i ka eggplant parmesan i loko o ka friji?
Pehea ka lōʻihi e hiki ai iā ʻoe ke mālama i nā parmesan eggplant i loko o ka pahu hau? Inā mālama pono ʻia ia, hiki iā ʻoe ke mālama ma nā wahi āpau ma waena o 3 a me 5 mau lā. Paipai mākou i ka hoʻohana ʻana i kahi ipu ea e kōkua iā ʻoe e mālama i ka pā i kahi kūlana maikaʻi. Inā manaʻo ʻoe ʻaʻole paha ʻoe e ʻai iā ia no 5 mau lā hou, hiki iā ʻoe ke paʻa mau.
Hiki iā ʻoe ke hoʻokuʻu i ka eggplant parmesan?
Nā Kuhikuhina Manuahi: Hoʻomākaukau i ka parmesan eggplant i loko o kahi pā palai paʻa hau me ka hoʻomoʻa ʻole ʻana. Uhi paʻa me ka wahī wahī, a ukali ʻia e ka pepa kini. E mālama i loko o ka pahu hau no nā mahina 3. Ke mākaukau e hoʻomoʻa, hemo mai ka pahu hau a ʻae e hoʻoheheʻe i loko o ka pahu hau.
Hiki iaʻu ke hoʻokuʻu i ka eggplant i kālua ʻia?
E kālua i 375 F no 45 mau minuke, a hiki i ka ʻeleʻele maikaʻi o ka eggplant, a hiki i nā kikowaena ke ʻano like ʻole. E ʻae i ka maʻalili, a laila e hoʻopuʻi i ka pahu kuki (e mālama ʻia nā ʻāpana mai ka pili pū). E hoʻololi i nā ʻeke paʻukū, sila, a mālama i loko o ka pahu hau a hiki i ka wā e pono ai ʻoe.
Hiki iaʻu ke pānaʻi a palai i ka eggplant hau?
E hoʻoheheʻe i ka eggplant maloʻo i loko o nā ʻeke ziptop, e wehe i ka nui o ka ea e like me ka hiki, a lepili iā lākou. Hiki ke kālua ʻia nā ʻāpana a i ʻole ka palai pololei mai ka pahu hau, ʻaʻole pono e hoʻolulu.
