John Myers
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nā mea hoʻohui
- 3 hua
- Paprika, ʻōmaʻomaʻo, ʻulaʻula, melemele
- 1 Tomato hou
- 1 uuku ʻoki ʻokiʻoki
- 1 ʻO ka ʻokiʻoki ʻana
- 10 lā Pākī Emmental
- 0,25 L waiu
hou aku:
- ʻO ka paʻakai ʻo Tomato - hana ponoʻī
- Paʻa pepaʻeleʻele
- ʻO kekahi Tobasco, ka aila hua paukena a me ka ʻaila balsamic
Na Ke Kumu
- E hoʻokuʻu i nā hua me ka waiū a me ka paʻakai me ka pepa.
- E ʻokiʻoki i ka paprika, ka ʻōmato, ka aniani, ka sausage crispy a me ka paʻakai i loko o nā pahu liʻiliʻi.
- E hoʻohui i nā mea kanu a me ka paʻakai i ka hui hua manu. E ʻeleʻele ka ʻonika a hoʻoulu i ka hui ʻana o ka hua, e hoʻonoho e like me kou makemake.
- ʻO nā pāpaʻi hou a me kahi kīʻaha pia! E hauʻoli i kāu ʻai!!
kino
Lawelawe: 100gKāleka: 48kcalKalepona 4.8gKumuʻiʻo: 3.4gMomona: 1.6g
