John Myers
Contents
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nā mea hoʻohui
Sopa moa Guinea
- 5 ʻO ka umauma moa Guinea me ka ʻili a me nā iwi
- 1 ka palaoa ʻO ka sinapi Estragon
- 1 ka palaoa ʻO Dijon kūkeke
- 1 pin Salt
- 1 pin kekahi pahūpahū
- 3 ka palaoa Pata palaoa
- 100 ml waina keʻokeʻo maloʻo
- 400 ml Kahua moa
- 100 ml holika
- 100 g Hua waina hua ole
- 2 ka palaoa ʻO ka tarragon i ʻoki hou ʻia
- 0,25 ʻOkiʻi ʻia ka paʻakai lemon pickled
ʻUala palaoa
- 5 uala
- 2 Celery
- 3 ka palaoa Pata palaoa
- 1 pin Salt
- 150 ml waiu
- 200 ml holika
- 1 pin Nutmeg hou ʻia
boletus
- 750 g ʻO nā halo boletus hou
- 3 ka palaoa ʻO ka hinuʻaila
- 2 Pālika ʻaukā
- 0,5 Pepa ʻulaʻula
- 1 popo Leaf parsley
- 1 pin Salt
- 1 pin kekahi pahūpahū
Na Ke Kumu
Supa pipi momi
- E hamo i ka sopa pipi momi ma lalo o ka ʻili me nā ʻano ʻelua o ka sinapi, ka paʻakai a me ka pepa. E hoʻoheheʻe i ka pata nut i loko o ka pā a hoʻomoʻi pōkole i ka mea kiʻekiʻe ma nā ʻaoʻao ʻelua, waiho ʻia. E puhi mua i ka umu i 150 °.
- E hoʻokuʻu i ka ʻōpala me ka waina keʻokeʻo, e hoʻohui i ka moa moa a me ka ʻaila a hoʻemi no 5-8 mau minuke. E hoʻohui i nā hua waina, tarragon a me ka paʻakai paʻakai a kuke hou no 2-3 mau minuke. E hoʻohui i ka mea kiʻekiʻe a waiho i loko o ka umu no 20 mau minuke.
uala
- Peel i ka ʻuala a ʻokiʻoki i ʻāpana nui. E ʻokiʻoki i ka celery i loko o nā ʻāpana liʻiliʻi, e hoʻokaʻawale i nā ʻōmaʻomaʻo celery i ʻoki ʻia.
- E hoʻoheheʻe iki i ka ʻuala a me ka ʻuala, ka paʻakai. E ninini i ka waiū a me ka ʻaila ma luna a e kuke no kahi o 20 mau minuke me ke poʻi. E hoʻohana i ka ʻuala masher e hoʻoheheʻe ʻia i loko o kahi puree a hoʻohui i ka nutmeg a me nā ʻōmaʻomaʻo celery ʻoki maikaʻi ʻia.
- E hoʻomaʻemaʻe i nā halo me ka liʻiliʻi o ka wai a hoʻomoʻi iā lākou i ka ʻaila ʻoliva. Peel i ke kālika a hoʻokaʻawale i ka pepa chilli. E ʻoki maikaʻi i nā mea ʻelua, hoʻohui a hoʻomoʻi mālie no 5 mau minuke. Hoʻopili maikaʻi i ka pā paʻi, hoʻohui a lawelawe koke me ka ʻiʻo a me ka ʻuala mashed.
kino
Lawelawe: 100gKāleka: 149kcalKalepona 3.9gKumuʻiʻo: 5.4gMomona: 12.2g
