John Myers
Hōʻike ʻia ka lactose intolerance e nā hōʻailona ma ka wahi o ka ʻōpū, ʻaʻole maʻamau ka ʻili. Ma kēia ʻōlelo aʻoaʻo olakino hiki iā ʻoe ke ʻike i ka wā hiki ke hoʻololi i ka ʻili e pili ana i ka lactose.
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Lactose intolerance - ʻaʻohe hoʻololi o ka ʻili
ʻO ka lactose intolerance ka meaʻai intolerance.
- No ka pololei loa, ʻaʻole hiki i ka poʻe i hoʻopilikia ke ʻae i ka lactose. He huaʻōlelo ʻē aʻe ka waiu wai no ka lactose.
- ʻO ke kumu o ka lactose intolerance ka nele o ka enzyme lactase, i hana ʻia i loko o ka ʻōpū liʻiliʻi. Inā nele kēia enzyme, ʻaʻole hiki ke wāwahi ʻia ka lactose a komo i loko o ka ʻōpū liʻiliʻi, akā hiki i ka ʻōpū nui.
- Ma laila, wāwahi ka bacteria i ka lactose. ʻO ka hopena, he mau pilikia i loko o ka ʻōpū, e hōʻike ana iā lākou iho e like me ka diarrhea, flatulence a me ka ʻeha ʻōpū.
- Eia naʻe, ua kaupalena ʻia kēia mau hōʻailona o ka lactose intolerance i ka ʻōpū. ʻAʻohe hopena o ka ʻae ʻana i ka meaʻai i ke ʻano a i ʻole ke ʻano o ka ʻili.
Hoʻololi ka ʻili ma ke ʻano he hōʻailona o ka maʻi ʻai
I ka hihia o ka meaʻai ʻole, ʻaʻole hiki i ke kino ke wāwahi i kekahi mau meaʻai.
- Me ka maʻi ʻaʻai, ma kekahi ʻaoʻao, hoʻololi ka ʻōnaehana pale o ke kino i ka meaʻai a i ʻole nā mea ʻai. ʻAʻole i kaupalena ʻia kēia mau hopena i ka ʻōpū, akā hiki ke hana i nā hopena ma nā wahi ʻē aʻe o ke kino.
- Inā, ma hope o ka ʻai ʻana i ka waiū a i ʻole nā huahana waiū e like me ka quark haʻahaʻa momona, hiki mai nā hopena o ka ʻili me ka hoʻopiʻi ʻana i ka ʻōpū, he hōʻailona paha ia o ka maʻi maʻi waiū.
- Hiki ke hoʻololi ʻia ka ʻili mai ka ʻulaʻula ʻana o ka ʻili me ka ʻona a hiki i ka ʻūhū me nā ʻōpala a me nā pustules.
- 'Ōlelo Aʻo: ʻO ka hopena maʻi - inā i ka waiū a i ʻole ke kumu ʻē aʻe - hiki ke koʻikoʻi mau.
- No laila, inā ʻike ʻoe i kahi hopena maʻi ma hope o ka ʻai ʻana i nā huahana waiu, e ʻoluʻolu e nīnau i ke kauka.
