John Myers
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nā mea hoʻohui
Meat cheese muffins:
- 300 g Meat meat loaf a i ʻole ka ʻiʻo ʻiʻo
- 150 g Pāhi makaʻu
- 50 g ʻAila palai + kekahi ʻaila no ka pā
ʻO ka ʻuala Bell Pepper:
- 1 Kg ʻuala hou, liʻiliʻi
- 2 ka palaoa ʻO ka pauka paprika momona
- 1 ka palaoa Salt
- 1 ka palaoa Oil
Ajvardipp:
- 300 g Yogurt momona momona
- 200 g ʻO ka momona momona 10% momona
- 2 wp Pulp pepa wela (Ajvar)
- 1 wp Kāleka pepa
- 1 wp ʻO ka paʻakai paʻakai
- Paʻa muffin
ʻOi aku ka maikaʻi o ka ʻiʻo ʻiʻo ma mua o ka palaoa ʻiʻo:
- ʻOi aku koʻu makemake i ka ʻai ʻai, ʻaʻole maʻamau a i ʻole
- ʻO ke ake liʻiliʻi wale nō i loko! He ʻono maʻalahi! 😉
Na Ke Kumu
Meat cheese muffins:
- Kneʻi maikaʻi i ka ʻiʻo ʻiʻo, ka paʻakai a me nā ʻaʻaka i palai ʻia i loko o kahi kīʻaha. E hamo i ka ʻiʻo muffin a puʻunaue like i ka ʻiʻo sausage ma 6 mau poʻi a kaomi paʻa! ʻOiaʻiʻo hiki iā ʻoe ke hana i nā mea āu e makemake ai i ka berena, ma muli o kou ʻono!
ʻO ka ʻuala paprika:
- E hoʻomaʻemaʻe, holoi a ʻokiʻoki i ka ʻuala! E hui pū me ka paprika, ka paʻakai a me ka ʻaila. HOOMAKAUKAU AU I KA UALA I KA HANA A TEFAL! KA PALAPALA HOT AIR! 45 MINUTE!
- Me ka ʻole o ka ʻuala wela, hiki i ka ʻuala ke waiho i ka umu 15 mau minuke ma mua o ka muffins! E puhi mua i ka umu i 200 degere! E kau i ka ʻuala ma luna o ka pepa bakena me ka pepa ʻōpala a hoʻokomo i ka umu! Ma hope o 15 mau minuke, e hoʻohuli i ka umu i 180 degere a hoʻohui i nā muffins. E kālua i nā mea a pau no 30 mau minuke!
Ajvardipp:
- E hoʻohui i ka yoghurt, ka ʻaila kawa me ka ajvar, ka pepa kālika a me ka paʻakai lāʻau! E hoʻokuʻu a ʻai ʻoe!
- Wehe i nā muffins mai ka ʻōpala. E hohola ma luna o ʻekolu pāpaʻi, ʻuala pū kekahi, hoʻokomo i loko o nā kīʻaha a lawelawe i nā mea āpau !!!!
kino
Lawelawe: 100gKāleka: 166kcalKalepona 10.5gKumuʻiʻo: 3.7gMomona: 12g
