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nā mea hoʻohui
- 250 g ʻAlaʻulaʻula
- 200 g ʻO nā halo ʻo King
- 1 uuku Onioni ʻulaʻula
- 200 g ʻO Spaghetti
- 200 ml holika
- 2 hua
- 1 popo Pākeke
- 40 g Parmesan hou ʻia
- 1 ka palaoa ʻO ka aila Rapeseed
- ʻO ka paʻakai a me ka pepa
Na Ke Kumu
- Peel i ka onion a ʻokiʻoki i loko o nā ʻāpana liʻiliʻi. E holoi i nā halo me kahi'ōpala aʻokiʻoki i nā'āpana lahilahi. E hoʻokaʻawale i ka ʻāpana ʻoyster mushroom e like me ka nui. E wela kaʻaila i loko o ka pā. E hoʻomoʻi pōkole i nā ʻonika a me nā halo. ʻO ka paʻakai a me ka pepa.
- E hoʻomoʻa i ka pasta i loko o ka nui o ka wai paʻakai e like me nā ʻōlelo aʻoaʻo ma ka pūʻolo a hiki i ka al dente. E hoʻokuʻi i ka cream, nā hua, ka paʻakai a me ka pepa. E hoʻokahe i nā noodles a hui pū me nā halo i loko o ka pā. E ninini i ka ʻaila hua manu, e wela i nā mea a pau i ka hoʻoulu ʻana a hiki i ka mānoanoa o ka ʻai (he mea nui ʻaʻole ia e hoʻolapalapa). E ʻoki liʻiliʻi i ka pā paʻi i loko o nā noodles (e like me ka waiho ʻana i 1 tbsp).
- E hoʻonohonoho i ka carbonara mushroom ma nā papa, e kāpīpī me ka pā paʻi i koe a me Parmesan a lawelawe.
kino
Lawelawe: 100gKāleka: 205kcalKalepona 16.7gKumuʻiʻo: 6.9gMomona: 12.3g