in

ʻOpu puaʻa me ka Lacquer Pākē, Melon Salad

5 mai 4 koho
Ka manawa pau 7 hola
Course awakea
imu Europa
Nā lawelawe 5 kanaka
Kālepa 331 kcal

nā mea hoʻohui
 

kaʻiʻo

  • 1 kg ʻŌpū puaʻa
  • ʻElima Pauda ʻala
  • ʻO ka hinuʻaila

Lacquer Pākē

  • 1 pc ʻalaʻala ʻala
  • 4 ka palaoa Soti saona
  • 2 ka palaoa ʻO ka hinu
  • 4 ka palaoa Kahua moa
  • 2 ka palaoa Honey
  • 2 ka palaoa Wai lime
  • 1 ka palaoa ʻO nā hua sesame keʻokeʻo
  • 1 ka palaoa Kāleka ʻokiʻoki
  • 1 ka palaoa Mākala iʻa
  • 1 pin Nanami Togarashi (Hui Mea ʻala Kepani)
  • 2 ka palaoa ʻIno kumu
  • 0,5 popo ʻO ka coriander ʻoki ʻia

salakeke melon

  • 0,5 pc Kepau
  • ʻO ka paʻakai kai Maldon
  • 2 pc ka puna

Na Ke Kumu
 

ʻŌpū puaʻa

  • Hiki ke hoʻomākaukau ʻia i ka lā ma mua: e hamo i ka ʻōpū puaʻa me kahi ʻaila ʻoliva liʻiliʻi a me kahi ʻāpana o 5 mau mea ʻala a hoʻopiha i kahi ʻeke sous-vide a me ka sila vacuum. E ʻai i loko o ka Gourmet Thermalizer no 36 mau hola ma 64 ° C.
  • Inā makemakeʻoe e hele wikiwiki, hiki iāʻoe ke kuke no nā hola 24 ma 85 ° C. Eʻoki i ka'ōpū puaʻa mai loko mai o kaʻeke, e mālama i ka brew. E ʻoki i ka ʻōpū, ʻo ia hoʻi, e ʻoki i nā ʻāpana cartilage a me ka ʻili. E ʻoki i ka ʻōpū i ʻāpana ʻāpana a me ka mahana. E hoʻokomo i ka ʻili me kahi kīʻaha liʻiliʻi mai loko mai o ka ʻeke maloʻo i loko o kahi huila a hui maikaʻi loa e like me ka hiki a palahalaha ma kahi moena Silpat. E puhi i ka crispy ma 160 ° C no kahi. 20 minuke & e hooluolu.

Lacquer Pākē

  • E ho'ēmi i nā meaʻai no ka varnish (koe naʻe nā lau coriander) i loko o ka pā sauté, e hoʻohui i kahi Textur Basic inā pono a kāpīpī i nā mea kanu ma luna ma mua koke o ka lawelawe ʻana.

salakeke melon

  • E ʻoki i ka ʻalani i loko o nā ʻāpana like ʻole, ʻāpana ʻāpana a me ka marinate me nā mea ʻai & mālama i ka mahana i ka umu ma 50 ° C. E kāpīpī me ka paʻakai Maldon & nā mea ʻala tandoori ma mua o ka lawelawe ʻana.

Misomajonaise

  • E hoʻomākaukau i ka mayo maʻamau a me ka manawa me kahi teaspoon o ka miso paste (hiki paha i kahi mea hoʻonani hou aʻe)

E hookauwa ana'ku na

  • E hoʻonohonoho i ka ʻōpū puaʻa i loko o nā ʻāpana ʻāpana ma nā papa preheated a ʻaʻahu i nā manawa he nui me ka lacquer ʻAsia, e hoʻohui i ka ʻōpala a waiho pōkole ma lalo o ka salamander. E lawelawe kaʻawale i ke koena o ka ʻuala. A laila kāpīpī me ka lau coriander. E hoʻohui i ka misomajo e like me nā kiko liʻiliʻi. E kau i ka salakeke melon a lawelawe ma kahi pā liʻiliʻi ʻokoʻa a i ʻole me ka ʻiʻo ma kahi pā nui.

kino

Lawelawe: 100gKāleka: 331kcalKalepona 4.1gKumuʻiʻo: 11.1gMomona: 30.4g
Kiʻi Avatar

i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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