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nā mea hoʻohui
*** No ka puaʻa mekala *
- 8 Mekala puaʻa á approx. 60 - 80 g
- ʻO ka paʻakai, ka pepa mai ka wili
- 10 g Hua kalaiwa
- 30 g ʻO nā peppercorns i kāʻili ʻia
- 50 g 'Alika
- 3 ka palaoa Oil
- 50 g Me ka bata
- 0,25 L Kumukūʻai pipi
- 0,25 L ʻAilima huila
*** No ka haʻihaʻi lāʻau ***
- 200 g Mau ʻōʻai
- 200 g Fish
- 1 ʻO ke kālika
- 2 'Alika
- 1 ʻO ke kālika
- 2 ka palaoa Oil
- 20 g Me ka bata
- ʻO ka paʻakai, ka pepa mai ka wili
- 1 Hōʻike anise
- 2 ka palaoa ʻOki ʻia ka pā paʻi hou
*** No ka uala keonimana *
- E ʻoluʻolu e ʻike i kaʻu puke kuke
Na Ke Kumu
- *** No nā mekala puaʻa *** E hoʻolei i nā mekala (e wehe i nā ʻili a me nā ʻili), e kaomi palahalaha, ka paʻakai a me ka pepa.
- E ʻoki kaʻawale i ka kumini a me ka peppercorns i loko o kahi mortar. Peel a ʻokiʻoki maikaʻi i nā aniani. E wela i ka ʻaila i loko o ka pā palai. E kālua i ka ʻiʻo ma nā ʻaoʻao ʻelua. E hoʻemi i ka wela, e hoʻohui i ka pata a me nā hua caraway. E hoʻomoʻa i nā medallions ma kahi wela wela ma kahi o 6 mau minuke, e ʻohi mau iā lākou me ka pata caraway. Wehe i nā medallions mai ka pā
- E uhi i ka pepa alumini a me ka uhi a waiho e hoomaha. Fry i ka onions, finely 'okiʻoki a me ka pepa i loko o ka frying momona, hoʻohui i ka pipi a me ka holika a hoemi i ka hapalua ma luna o ka wela wela.
- E ninini i ka paʻakai i loko o ka pā, e hoʻoulu hou i ka paʻakai a me ka pepa. E hoʻokomo pōkole i nā medallions i loko a wela. E hoʻonohonoho i nā medallions me ka mushroom ragout a ninini i ka ʻuala pepa ma luna o lākou.
- *** No ka mushroom ragout *** E hoʻomaʻemaʻe i nā halo, inā hiki ʻaʻole e holoi, holoi wale. E ʻokiʻoki i nā haloʻo oyster, ʻokiʻoki i nā halo i ʻāpana.
- Peel a ʻokiʻoki maikaʻi i nā aniani a me ke kāleka. E puhi i kaʻaila a me ka pata i loko o ka pā. E kāpala i nā halo i loko. E hoʻohui i nā aniani a me ke kāleka. ʻO ka paʻakai a me ka pepa i nā halo. E hamo i ka anise hoku ma ka nutmeg grater. E hoʻomoʻa i nā halo i ka wela wela no 10 mau minuke. ʻO ka hope e hoʻopili i ka pā paʻi i ʻoki ʻia.
- ** + Nā ʻuala a nā kāne mua * No ka hoʻomākaukau ʻana a me nā meaʻai, e ʻike i kaʻu puke kuke
kino
Lawelawe: 100gKāleka: 646kcalKalepona 2.1gKumuʻiʻo: 1.3gMomona: 71.5g