John Myers
Contents
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nā mea hoʻohui
- 800 g uala
- 2 ka palaoa Me ka bata
- Salt
- kekahi pahūpahū
- Nutmeg
- 800 ml Pāʻai mea ʻai
- 100 ml ʻO ka waina
- 1 Apple
- 100 g puaʻa
- 100 g Kilima, ʻono
- 100 g Emmental kuʻi ʻia
- 1 ka palaoa Mea ʻala ʻala Marjoram
Na Ke Kumu
- Peel i ka ʻuala, holoi, ʻokiʻoki a kālua pōkole i ka pata i loko o kahi ipu. Mea ʻala. E ninini i ka hulu a me ka waina, e hoʻomoʻa no kahi o 15 mau minuke.
- E holoi i nā ʻōlaʻa, ʻokiʻoki i loko o nā ʻāpana lahilahi. E ʻoki i ka puaʻa a me ka palai i loko o ka pā me ka momona ʻole a hiki i ka crispy. E kālua i nā ʻāpala.
- E hoʻomaʻemaʻe i ka sopa, e hoʻohui i kaʻaila a hoʻoulu. E hoʻomoʻi i ka ʻuala me ka paʻakai, ka pepa, ka nutmeg a me ka marjoram a lawelawe pū me ka hui ʻana o ka ʻāpala a me ka puaʻa. Keu a ka ʻono!
kino
Lawelawe: 100gKāleka: 127kcalKalepona 7gKumuʻiʻo: 2.9gMomona: 9.3g
