in

Spaghetti Aglio Olio

5 mai 5 koho
Ka manawa pau 30 minuke
Course awakea
imu Europa
Nā lawelawe 4 kanaka
Kālepa 420 kcal

nā mea hoʻohui
 

  • 400 g ʻO Spaghetti
  • Salt
  • 5 Pālika ʻaukā
  • 2 Pepelu
  • 0,5 popo Pākeke
  • 60 ml ʻO kaʻailaʻaila nani
  • Pepa mai ka mea wili

Na Ke Kumu
 

  • E hoʻomoʻa i ka spaghetti i ka wai paʻakai e like me nā kuhikuhi ma ka ʻeke.
  • Peel a ʻokiʻoki i nā cloves garlic. E ʻoki i ka ʻāpana liʻiliʻi a ʻokiʻoki i nā pepa chilli. Eʻoki i ka pāpaʻi i loko o nā'āpana liʻiliʻi.
  • E hoʻomoʻa mālie i ka ʻaila i loko o ka pā a hoʻomoʻi i nā ʻāpana chilli i loko no kahi o 2 mau minuke. E hoʻohui i ke kālika a me ka palai no kahi o 1 mau minuke.
  • E hoʻokuʻu i ka spaghetti i kahi kānana a hoʻohui i ka pā. E hui maikaʻi i nā mea a pau, ka paʻakai a me ka pepa. E hohola i ka spaghetti ma nā papa a lawelawe i kāpīpī ʻia me ka pā paʻi.

kino

Lawelawe: 100gKāleka: 420kcalKalepona 59.4gKumuʻiʻo: 11.4gMomona: 15.1g
Kiʻi Avatar

i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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