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nā mea hoʻohui
Eggplant puree
- 5 ʻO ka puaʻa
- 125 g Me ka bata
- 3 ka palaoa ʻO Flour
- 450 g waiu
- 100 g Kaşar (Pīhi Tureke)
- 0,5 wp Salt
- 1 pin Nutmeg
Lamb ragout
- 3 ka palaoa Kahi huila
- 500 g Keiki hipa
- 1 Onion
- 2 ʻO nā ʻōmaʻomaʻo ʻōmaʻomaʻo
- 1 ka palaoa ʻO Salça (Turkish tomato paste)
- 100 ml ka wai
- 1 pin Salt
- 1 pin kekahi pahūpahū
Na Ke Kumu
Eggplant puree
- E ʻoki i nā eggplants medium-size, elongated me ka ʻōpala a kālua i ka umu no kahi o 30-40 mau minuke, e hoʻohuli i waena. (ʻOiaʻiʻo, ʻoi aku ka maikaʻi ma ka umu kinoea a i ʻole ka pahu lanahu, a laila e ʻoluʻolu e ʻōwili iā ia i loko o ka pahu alumini ma mua a e ʻala mālie).
- Ke palupalu ka loko, e lawe i waho, e hoʻomaha iki a ʻili. E ʻoki i ka lōʻihi ma waena, ka ʻiʻo a ʻoki maikaʻi loa.
- E hoʻoheheʻe i ka pata i loko o ka pā, e hoʻohui i ka palaoa a me ka hou. E hoʻomoʻi mālie i ka waiū, e hoʻoulu mau me ka whisk, a hiki i ka mānoanoa a me ka momona. I kēia manawa, hui pū me ia i nā aubergines ʻoki maikaʻi ʻia.
- E hoʻomau i ka mahana ma kahi wela liʻiliʻi a e hoʻoulu maikaʻi i kahi lima o ka cheese Kaşar. E kau me ka paʻakai a me ka nutmeg.
Lamb ragout
- No ka ragout, e hoʻomehana i ka ʻaila sunflower i loko o kahi pā a hoʻomoʻi i ka ʻiʻo i ʻoki ʻia i loko o nā cubes a i ʻole nā paʻi pōkole ma nā ʻaoʻao āpau.
- E hoʻomaʻemaʻe a ʻokiʻoki i nā aniani a me nā pepa kikoʻī, e hoʻohui a palai ma luna o ka wela liʻiliʻi a hiki i ka translucent. A laila e hoʻohui i ka salça a me ka wai i ka pā, ka paʻakai a me ka pepa. E hoʻomoʻa me ka wela liʻiliʻi a hiki i ka pau ʻana o ka wai a i ʻole ka palupalu o ka ʻiʻo.
- No ka lawelaweʻana, e māhele i 2 punetēpē o ka puree ma kēlā me kēia pā a kau i kaʻiʻo me kahi liʻiliʻi liʻiliʻi i waenakonu.
kino
Lawelawe: 100gKāleka: 216kcalKalepona 5.6gKumuʻiʻo: 9.8gMomona: 17.3g