John Myers
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Kokua Mua: Puhi ke alelo
- ʻO ke alelo kanaka he ʻano maʻalahi loa. Hiki i kēia ke ʻike i ka ʻono maikaʻi loa, akā hiki ke alakaʻi i ka ʻeha nui.
- Inā ua puhi ʻoe i kou alelo, pono ʻoe e hōʻoluʻolu i kou alelo i ka wā hiki loa. ʻO ka mea āu e hoʻohana ai no ka hoʻoluʻu ʻana, ʻoi aku ka lua ma mua: ʻoi aku ka wikiwiki o ka maʻalili ʻana o ke ahi liʻiliʻi, ʻoi aku ka liʻiliʻi o ka ʻeha.
ʻŌlelo i puhi ʻia: nā lāʻau lapaʻau home no ka ʻeha
- I ka nui o nā hale, ʻo ka waiū ka wikiwiki loa i ka lima. E inu a paʻa i ka waiū i loko o kou waha no kekahi mau kekona.
- He mea kōkua pū kekahi teaspoon o ka meli. ʻAʻole hakakā wale ka meli i ka ʻeha akā he hopena antibacterial kekahi. Loaʻa i ke kī chamomile anuanu ka hopena like.
- Pēlā nō, hoʻokahi punetune o ka ice cream a me ka yogurt e hōʻoluʻolu i ka ʻeha. Ma kahi kui, hiki iā ʻoe ke hoʻoheheʻe i kahi lāʻau pata a i ʻole ka margarine e hoʻoheheʻe i kou waha.
