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ʻO Tris Di Mare - Brandade, Prawns me Lardo a me Pickled Anchovies

5 mai 10 koho
Ka manawa pau 1 hola 25 minuke
Course awakea
imu Europa
Nā lawelawe 5 kanaka
Kālepa 230 kcal

nā mea hoʻohui
 

No ka brandade:

  • 1 kilokilo Baccala
  • 2 kauwahi ʻuala palaoa
  • 5 kauwahi Pālika ʻaukā
  • 300 Mililika ʻO ka hinuʻaila
  • 500 Mililika waiu
  • Salt

No ka ʻai:

  • 5 kauwahi ʻO nā ʻōpae nui hou
  • 5 'ōpae Lardo di Colonnata
  • Sardinia Pane Carasau

No nā anchovies:

  • 500 g ʻO nā anchovies hou
  • 300 Mililika Wīneka waina keʻokeʻo
  • 100 g Salt
  • 3 ka pune ʻO ka hinuʻaila
  • 1 popo Pākeke
  • wai lemona hou

Na Ke Kumu
 

Brandade

  • E waiho i ka iʻa i loko o ka wai no ʻekolu lā a hoʻololi mau i mea e hoʻomaʻemaʻe ai ka iʻa. A laila wehe i ka iʻa a ʻili i ka ʻili me ka pahi ʻoi. A laila,ʻokiʻoki i ka iʻa i loko o nā'āpana e pili ana i 5 knm ka nui, e hoʻokomo i loko o ka ipu me ka waiū a hoʻohui i nā cloves i hoʻomaʻemaʻeʻia o ke kāleka.
  • I kēia manawa, e kuke i ka ʻuala. Pono lākou e palupalu iki. A laila holoi a ʻili. A laila e hoʻomoʻa mālie i ka iʻa me ka waiū a me ke kālika no kahi o 20 mau minuke me ka ʻole o ka waiu e paila. Ke palupalu ka i'a a nahaha me ka laau, e hookahe i ka waiu aka mai kiola aku.
  • I kēia manawa, e kaomi i nā ʻōpuʻu kālika i hoʻomoʻa ʻia ma luna o ka iʻa a hoʻohui i nā cloves kālika maka inā makemake ʻoe. E kuʻi i ka iʻa me kahi puna lāʻau a hoʻohui mālie i ka ʻaila ʻoliva a me kekahi punetune o ka waiū a hiki i ka momona. E lawelawe me ka crostini.

hilahila

  • E hoʻomaʻemaʻe i ka ʻōpae a uhi ʻia me kahi ʻāpana lardo. Ua lawa nā mea ʻala o ka lardo ʻaʻole pono ʻoe e hoʻomoʻi i ka ʻai. E kau i nā ʻōpala i kāwili ʻia ma ka pane carasau a e hoʻomoʻa i ka umu ma 180 degere no 15 mau minuke.

ʻO Anchovies

  • E kau i nā anchovies i hoʻopiha ʻia i loko o kahi pā pālahalaha a kāpīpī i kēlā me kēia papa me ka paʻakai kai. A laila e ninini i ka vīnega ma luna o nā mea a pau a waiho i ka pali no hoʻokahi pō. ʻO kēia kaʻina "kuʻi" i ka iʻa.
  • I kēia manawa, e lawe i nā anchovies a holoi i kēlā me kēia i mea e hōʻemi ai i ka ʻono o ka paʻakai a me ka vīneka. A laila e hoʻihoʻi i ka anchovies ma kahi pā hou a hoʻohui i ka pā paʻi, lemon a me ka ʻaila ʻoliva.

kino

Lawelawe: 100gKāleka: 230kcalKalepona 1.6gKumuʻiʻo: 6.7gMomona: 21.9g
Kiʻi Avatar

i kakauia ma John Myers

ʻOihana Chef me 25 mau makahiki o ka ʻoihana ʻoihana ma nā pae kiʻekiʻe. Mea hale ʻaina. Luna Hoʻokele inu me ka ʻike i ka hoʻokumu ʻana i nā papahana cocktail i ʻike ʻia i ka honua. Mea kākau meaʻai me ka leo kūʻokoʻa a me ka manaʻo o Chef.

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