John Myers
Contents
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nā mea hoʻohui
- 4 kauwahi Carrots
- 1 waena ʻAikika hou
- 4 kauwahi Kāleka hou
- 1 popo Kālepa puna
- 3 hawaiian Pākē
- 1 popo Pākeke
- 3 nā ʻōpala liʻiliʻi ʻO thyme hou
- 4 waena ʻAlaʻula a keʻokeʻo paha
- 2 ʻulaʻula Peeled peppers
- 1 kauwahi Aina I
- 200 g Paakai kai
- ʻO ka hinuʻaila
- 1 ua pana mai ʻO ka waiʻaila
- 3 waena ʻO nā ipu kīʻaha
- 1 kauwahi Seleli hou
- 1 hawaiian Kanaka hou
Na Ke Kumu
- Peel i nā tōmato (hoʻopūʻiwa i ka wai wela, a laila i ke anuanu). Peel i nā mea kanu ʻē aʻe a ʻokiʻoki i loko o nā ʻāpana liʻiliʻi, e hoʻopiha i ka hapalua i kahi hui ikaika, a laila hui. Inā ʻaʻole hiki iā ʻoe ke hoʻohui i kahi ʻaila a lulu liʻiliʻi i ka mixer. Ke huiʻia ka huiʻana, e hoʻohui i ke koena. Mai poina i ka paʻakai, loaʻa iaʻu nā paʻakai kai like ʻole, e like me ka lavender, a me nā mea kanu.
- E hoʻohui i nā mea a pau i kahi pulp maikaʻi, e hoʻopiha i nā aniani 3 medium me nā poʻi wili, e uhi me kahi ʻaila ʻoliva maikaʻi. Sila a waiho i loko o ka friji. Hiki iā ʻoe ke hoʻomaloʻo i loko o ka umu ma ka pepa bakena, a laila loaʻa iā ʻoe ka pauka mea kanu. ʻAʻole au makemake e hala hou aku .
