John Myers
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I nā maʻi he nui, ʻoi aku ka kiʻekiʻe o ka pono o ka vitamina C a hiki koke mai nā hōʻailona hemahema. E hōʻike mākou iā ʻoe i nā pono o ka infusion vitamin C.
Vitamin C Infusion: Nā Pono
ʻAʻole hiki ke hoʻokō pinepine ʻia ka pono o ka vitamina C ma ka ʻai ʻana i ka meaʻai. Hoʻohana pinepine ʻia nā infusion Vitamin C, ʻoi loa i ka hihia o ka absorption disorders, circulatory disorders, a i ʻole ma hope o ka hana.
- I ka wā o ka hoʻomohala ʻana, ua nalowale nā kānaka i ka hiki ke hana i ka huaora C iā lākou iho. No laila, ʻōlelo ʻia e ʻai ma waena o 95 a me 110 milligrams o ka meaʻai i kēlā me kēia lā.
- ʻO ka Vitamin C ke kumu o kahi kaʻina hana metabolic. Ma waho aʻe o ke kaulike hormonal, hoʻoponopono ka meaʻai i ka hoʻoponopono hou ʻana o nā ʻiʻo pili a me nā iwi. He kuleana koʻikoʻi ka Vitamin C i ka pale ʻana o ke kino i nā pathogens.
- ʻO ka absorption o ka vitamina C ma o ka digestive tract ua kaupalena ʻia, ʻike pinepine ʻia kahi overdose e ka maʻi maʻi nui.
- Inā kiʻekiʻe loa kāu koi ʻana i ka huaora C, e like me ka wā hāpai, hiki ke hoʻohana ʻia ka hoʻohana ʻana i nā infusion vitamin C.
- Ma kēia ala, komo pololei ka meaʻai i loko o kou koko a ʻaʻole hiki ke hoʻokuʻu hou ʻia.
- E kamaʻilio me kāu kauka e pili ana i kēia.
ʻO ka hopena o ka nele o ka huaora C
ʻO ka haʻahaʻa haʻahaʻa o ka huaora C he hopena maikaʻi ʻole i ke kino o ke kanaka a hiki ke alakaʻi i nā maʻi. ʻO nā kumu kūpono paha, no ka laʻana, ka hana kino kaumaha, ka meaʻai maikaʻi ʻole, a i ʻole nā haʻuki hoʻokūkū.
- ʻO nā hōʻailona mua ma ʻaneʻi ʻo ia ka luhi nui, ka emi ʻana o ka hana, a me ka hoʻolohi hou ʻana ma hope o kahi maʻi.
- Inā loaʻa ʻoe i ka hemahema o ka huaora C, hiki iā ia ke alakaʻi i ka gingivitis, ke kuni kiʻekiʻe, ka lawa ʻole o ka naʻau, a i ʻole ke kaumaha.
- ʻOi aku i ka wā mua, ʻike ʻole ʻia nā hōʻailona mua a nānā ʻole ʻia. Paipai mākou iā ʻoe e kelepona i kāu kauka ʻohana inā mau nā hōʻailona.
