Ingredients for 2 servings:
- 8 mushrooms, brown
- 2 onions
- 1 bell pepper(s)
- 100 g chickpea flour
- 150 g plant milk (plant drink)
- 2 tbsp nutritional yeast
- 1 tbsp apple cider vinegar
- ½ tsp turmeric
- ½ tsp Kala Namak
- ½ tsp onion powder
- ½ tsp garlic powder
- ½ tsp baking powder
- ½ tsp salt
- 2 handfuls of lamb’s lettuce
- 1 handful of cherry tomatoes
- 2 tbsp balsamic vinegar
- 1 tbsp walnut oil
- 1 tbsp agave syrup
- 1 tsp mustard, grainy
- salt and pepper
- 1 avocado(s)
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 35 minutes
Soy-free, made from chickpea flour
Slice the mushrooms, and slice the onions and bell peppers. Sauté in a little oil for 5 minutes, season lightly with salt and pepper, and set aside. Mix the ingredients for the scrambled eggs. The batter should be thick. Add a little more plant-based milk if necessary. Heat enough oil in a medium-sized pan. Pour the batter into the pan and spread it evenly. Spread the roasted vegetables on top. Close the lid and let the batter set for 5-7 minutes, until the outer edges begin to brown. Then chop it up and fry for another 5 minutes while stirring. Add a little more oil if necessary. For the salad, mix the vinegar, oil, agave syrup, and mustard into a dressing and season with salt and pepper. Quarter the cherry tomatoes and toss with the lettuce and dressing. Serve on 2 plates with the scrambled eggs and half an avocado each.



Facebook Comments