Emma Miller
One of the easiest ways to enhance the health benefits of coffee is to add a little cinnamon to it. Coffee is one of the most invigorating drinks. Especially in the morning, we often like to drink one or two cups of coffee to wake up quickly. But it’s worth thinking about how to make it as tasty and healthy as possible.
Of course, today there are many different ways to make “proper” coffee, but there is a simple method that will make a cup of aromatic drink unforgettable.
You just need to take a good coffee and add orange zest and honey to it. In addition, you can add coconut milk made with your own hands to your coffee. To do this, mix coconut flakes with water, let it brew for 10 minutes, and then strain and add to the drink.
One of the easiest ways to enhance the health benefits of coffee is to add a little cinnamon to it. The spice has a powerful anti-inflammatory effect, lowers blood sugar levels, and even helps get rid of excess cholesterol.
However, experts note that coffee must be freshly ground, not instant. Experts also said that in addition to coffee, you can drink Japanese tea or any other green tea in the morning. Such drinks do not cause nervousness and insomnia, as they contain theanine, which neutralizes the negative effects of caffeine.
