John Myers
ọdịnaya
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Efrata
Maka efere:
- 8 g Ofe akwukwo nri, Kraft bouillon
- 500 g mmiri
- 6 obere Red eyịm
- 4 ọkara nke cloves ọhụrụ nke galik
- 3 tbsp Mmanụ anwụ
- 6 ọkara nke Tomato, zuru oke
- 80 g Karọt shredded
- 80 g liik
- 20 g Celery stalks, ọhụrụ ma ọ bụ oyi kpọnwụrụ
- 20 g Mpekere ginger, ọhụrụ ma ọ bụ oyi kpọnwụrụ
- 2 Akwụkwọ lime kaffir, nke ọhụrụ ma ọ bụ oyi kpọnwụrụ
Maka ntinye mara mma:
- 2 ọkara nke Nduku, waxy
- 40 g Mpekere karọt
- 12 g Agwa peas
- 2 ose na-ekpo ọkụ, uhie, ogologo, dị nro
- 2 obere Oge oyi
- 4 Stalk Kai-Lan, (Brọkọlị China)
Maka isi nri:
- 1 tsp Soy sauce, ụtọ
- 1 tsp Soy sauce, ọkụ
- 2 tsp Paprika ntụ ntụ, dị nro
- 1 Msp nutmeg nke gọpụrụ ọhụrụ
- 1 Msp Cardamom ntụ ntụ
- 1 Msp Nnu na ose nụrụ ụtọ
Iji icho mma:
- 2 tbsp Kai lan na-apụta
- 4 Kai-Lan obi
ntuziaka
1. Die Suppenbrühe:
- Maka efere, sachaa, hichaa ma bee akwụkwọ nri. Ighe yabasị na galik n'ime mmanụ sunflower ruo mgbe galik ga-acha. Deglaze na mmiri, gbazee bouillon n'ime ya ma gbakwunye akwụkwọ nri ndị a mịrị amị. Simmer maka nkeji iri abụọ na mkpuchi.
Ihe ntinye mara mma:
- Ka ọ dị ugbu a, saa, hichaa ma bee akwụkwọ nri maka ntinye. Karịsịa, bee ndị na-ede ede diagonally n'ime iberibe 8 mm n'obosara na chillies n'ime mkpa yiri mgbaaka. Hapụ ọka ma tụfuo osisi ahụ. Na-asa kai-lan, kewapụ akwụkwọ na azuokokoosisi. Beepụ osisi osisi dị n'akụkụ ala ma tụfuo ya. Beepụ obere ịse n'elu (obi nke Kai-lan) ihe ruru. Ogologo 4 cm ma debe ya dị njikere iche. Kewaa petioles ndị dị mkpa na akwụkwọ ndị dị n'akụkụ midrib, na-egbutu akwụkwọ ahụ na ọkara ogologo. Bee akwụkwọ mkpịrịsị akwụkwọ na akụkụ elu nke azuokokoosisi gafere ka ọ bụrụ mpịakọta dị mkpa. Gbasaa nnukwu akwụkwọ ndụ akwụkwọ ndụ n'ogologo na ụzọ gafere, naanị ọkara nke ndị pere mpe gafere na nke nwere obere akwụkwọ na-ekewapụ petiole ma jiri akwụkwọ ahụ n'ozuzu ya. Debe akwụkwọ na stalk na-apụta dị njikere iche. Kewaa 2 tablespoons nke mpịakọta maka ịchọ mma.
ofe mara mma:
- Ghichaa efere ahụ. Wepu halves nduku wee gwerie ha n'ime poteto a wụsara. Jiri nwayọọ gbanye akwụkwọ nri na sieve wee tụfuo ya. Tinye poteto na karọt n'ime efere ma gbanye ya na mkpuchi maka nkeji iri na ise. Mgbe nkeji 15 gachara, tinye ose na poteto a gwakọtara agwakọta. Ugbu a tinye Kai lan rolls na peas snow wee simmer maka nkeji 10. Wunye obi kai-lan na sieve n'elu efere.
Oge Ihe nkiri:
- Gwakọta ngwa nri n'ime ofe nduku ma tinye nnu na ose. Kesaa ofe emechara na efere ndị a na-eje ozi, chọọ ya mma ma jiri baguette a ṅara n'ọkụ na-ekpo ọkụ.
