John Myers
ọdịnaya
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Efrata
- 75 g Honey
- 125 ml Sherry ụtọ
- 1 Cinnamon mkpisi
- 18 Mkpụrụ fig a mịrị amị
- 18 Almọnd akpụkpọ anụ
- 100 g Chocolate chocolate
- 1 tbsp Bọta
- 250 g Ude abụọ
ntuziaka
- Weta mmanụ aṅụ, sherry, cinnamon na fig na 375 ml mmiri na obụpde na saucepan n'elu nnukwu okpomọkụ na simmer maka nkeji iri. Wepu na okpomọkụ ma hapụ ka ọ dị elu maka awa 10.
- Mgbe ahụ, wepụ fig ndị ahụ na ngaji nwere oghere ma debe mmiri mmiri ahụ n'akụkụ. Kpoo ọkụ ahụ ruo 180 Celsius C. Ka mmiri mmiri na-esi na sirop n'elu okpomọkụ dị elu maka nkeji 5.
- Jiri mkpa ịkpụ osisi fig ahụ. Jiri obere mma dị nkọ bee fig ndị ahụ ma jupụta nke ọ bụla na almond 1 na mpịakọta chocolate ole na ole.
- Tinye na ebu ejighị ya kpọrọ tee na bọta na akpọọ nkụ maka 15 nkeji ruo mgbe chocolate gbazee. Hazie mkpụrụ fig na ọkwá. Jiri obere sirop jee ozi na, ọ bụrụ na-amasị gị, jiri ude abụọ.
Nutrition
Na-eje ozi: 100gCalories: 289kcalCarbohydrates: 24.5gprotein: 1.6gAbụba: 17.8g
