John Myers
ọdịnaya
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Efrata
- 4 ibe Udara tomato
- 0,5 ibe Mmiri yabasị
- 2 tbsp Jam, odo
- 2 ibe Apricots akpọnwụwo, bee
- 1 tsp Osikapa osikapa
- 6 tbsp mmiri
- 1 Na-egbuke egbuke Soy sauce ìhè
- 1 tbsp Mmanụ na-esi nri
- 1 tuo ose oji sitere na igwe igwe, Indian Malabar
- 1 tsp Chili ntụ ntụ
- 1 tsp ntụ ntụ curry odo, dịka ọmụmaatụ. site na m. KB
- 1 tsp Ngwakọta ose ose lemon, dịka ọmụmaatụ. site na m. KB
ntuziaka
Nri dị ụtọ na utoojoo:
- Bee tomato, eyịm mmiri na apricots a mịrị amị ma gwakọta ya na starch, mmiri, ntakịrị soy sauce na mmanụ na ikpo ọkụ n'ime ite, n'ikpeazụ tinye ngwa nri na ihendori dị ọkụ ma kpalie nke ọma.
-eji:
- Dị ka nri n'akụkụ maka barbecue na osikapa na noodles, maka nku ọkụkọ na azụ.
Nutrition
Na-eje ozi: 100gCalories: 143kcalCarbohydrates: 4gprotein: 0.7gAbụba: 14g
