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Ille's little cucumber casserole starter

updated

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Ingredients for 4 servings:

  • 1 cucumber(s) approx. 300 g
  • 1 tomato(s)
  • 1 egg(s)
  • 1 onion(s)
  • 75 g ham, salmon or lean ham cubes
  • 8 tbsp cornflakes (crunchy flakes)
  • 2 tbsp cheese, grated
  • 2 tbsp dill, chopped
  • 1 pinch(s) of salt and pepper
  • some garlic
  • Vegetable broth, granulated
  • some chili

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

Suitable for WW, low in calories and fat and quick to prepare …2.5 P/portion

Peel and core the cucumber. Finely dice it with the onion. Lightly fry the onion and ham, remove from the heat, then add the cucumber, egg, and the remaining ingredients, except for the tomato and cheese, and mix. Season to taste. Pour into greased and lightly crumbled baking dishes, top with 1-2 thin slices of tomato, and finally, 1 teaspoon of grated cheese. Bake in the oven at 180-200°C for about 15 minutes to bake.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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