in Germany

Low-calorie vegetable cakes

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Ingredients for 4 servings:

  • 2 eggs
  • 300 g vegetables (e.g. zucchini, carrots, leeks, onions)
  • 1 tsp parsley, chopped
  • 60 g flour
  • 30 g oat flakes
  • 100 g Edam cheese, 30% F. i. tr.
  • e.g. curry powder
  • n. B. Pfeffer
  • e.g. paprika powder
  • 10 g oil for frying

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 35 minutes

delicious and you don’t have to regret the enjoyment

Finely chop or grate the vegetables and grate the cheese. Stir in the eggs, oats, and flour and season well. Heat the oil in a pan, drop in the small cakes with a tablespoon, and fry them gently.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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