Ingredients for 4 servings:
- 1 kg cauliflower, frozen
- 4 potatoes
- 2 cans of pizza tomatoes
- 400 ml tomatoes, pureed
- 4 onions
- 150 ml coconut milk
- 5 tsp coriander seeds
- 4 tbsp lentils, red
- 1 tsp black peppercorns
- 1 chili pepper(s), dried
- ½ tsp turmeric powder
- 1 tsp cumin powder
- 1 tsp cinnamon powder
- 1 tsp sugar
- 1 tsp salt
- 2 tbsp clarified butter or oil for vegans
- e.g. Garam Masala
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 45 minutes
Cut the cauliflower into fairly small florets. Peel the potatoes, dice finely, and pre-cook in the microwave for 3 minutes or in a pot with a little water for 10 minutes. Peel and dice the onions. Sauté the coriander, lentils, chili pepper, and pepper with a teaspoon of oil, then grind them in a coffee grinder or electric mortar or similar. Add the turmeric, cumin, a little garam masala, salt, cinnamon, and sugar, and mix the spices with 2-3 tablespoons of water. Sauté the onions in clarified butter or oil in a deep pan or saucepan. Add the spice mixture, tomatoes, and coconut milk. Then add the cauliflower florets and diced potatoes. Simmer with the lid closed for about 20-25 minutes, until the vegetables are tender. Serve with basmati rice.



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