Ingredients for 4 servings:
- 150 ml buttermilk
- 3 tsp salt
- 3 tsp, heaped curry powder
- 2 tsp turmeric
- Cayenne pepper
- Thyme
- cumin
- 1 tsp honey
- 3 dashes lime juice
- 4 chicken breast fillets, 150 g each
Instructions
Working time approx. 2 minutes; Rest time approx. 4 hours; Total time approx. 4 hours 2 minutes
simple, low-calorie
Mix all ingredients in a sealable container and add the meat. Shake briefly to ensure every bite gets a little of the meat, then refrigerate for at least 4 hours. It’s great for grilling, but can also be pan-fried. Approximately 180 kcal per serving.



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