Ingredients for 2 servings:
- 3 carrots
- 1 zucchini, approx. 160 g
- 1 broccoli, approx. 200 g
- 2 lasagna sheets (without pre-cooking)
- 250 ml Cremefine
- 70 g Parmesan, grated
- 10 ml milk if needed
- salt and pepper
- 100 g cheese (Gouda), grated, for sprinkling
- some sauce thickener
Instructions
Working time approx. 45 minutes; Total time approx. 45 minutes
healthy, delicious and homemade
First, make the sauce: Bring the creme fine to a boil in a small saucepan, then remove from the heat and stir in some sauce thickener. Bring it back to a boil and then remove from the heat. Now stir in the Parmesan and season with salt and pepper to taste. I recommend seasoning the sauce very heavily. Otherwise, there’s a high risk that the lasagna will taste a bit bland. Now you can cook the vegetables one after the other or simultaneously (in different pans). To do this, you first need to clean them, peel them if necessary, and cut them into bite-sized pieces. Then fill a medium-sized saucepan halfway with heavily salted water. Once it’s boiling, add the vegetables. Blanch the broccoli and carrots for about 5 minutes, and the zucchini slices for about 2 minutes. Make sure the vegetables are still firm to the bite. The sauce may have thickened considerably during this time. In this case, you can simply heat it up again briefly and stir it with about 10 ml of milk until smooth. It may seem like a small amount, but it’s more than enough – the water the vegetables give off will thin it out a bit. Now you can layer everything in a small baking dish as desired. My version would be: First, add all the zucchini and spread about 4 tablespoons of sauce on top. Place a lasagna sheet on top. Layer the carrots and cover with another 4 tablespoons of sauce. Place the second lasagna sheet in the dish. Arrange the broccoli florets on top. Pour the remaining sauce over the top. Finally, sprinkle the grated Gouda cheese on top. Bake in a preheated oven at 200°C (top/bottom heat) for about 25 to 30 minutes. Serve hot.



Facebook Comments