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Keto bread

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Ingredients for 4 servings:

  • 120 g nuts or almonds, finely chopped
  • 120 g sunflower seeds
  • 200 g golden linseed, crushed
  • 50 g pumpkin seeds
  • 50 g psyllium husks
  • 70 g coconut flour or almond flour
  • 1 ½ tsp salt
  • 1 pinch(s) of cardamom powder and/or caraway seeds as desired
  • 5 eggs
  • 300 ml water
  • 2 tbsp vinegar
  • 3 tbsp pumpkin seed oil, optional

Instructions

Working time approx. 20 minutes; Rest time approx. 4 hours; Cooking/baking time approx. 1 hour 30 minutes; Total time approx. 5 hours 50 minutes

Low-carb

Combine the dry ingredients and process in a food processor. Combine the eggs, water, vinegar, and oil, if desired. Knead everything together with a mixer for 15 minutes. The more thoroughly mixed, the better the bread tastes. Transfer everything to a prepared baking pan, cover with a cloth, and let it rest in the refrigerator for at least 4 hours (I always let it rest overnight). Bake in the oven at 175°C (350°F) for 90 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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