in Recipes

Kidney bean spread

updated

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Ingredients for 1 servings:

  • 1 can kidney beans
  • 1 dash of olive oil
  • some salt and pepper

Instructions

Working time approx. 3 minutes; Total time approx. 3 minutes

On bread or as a dip

Puree the kidney beans with a hand blender, add a dash of olive oil, and season with salt and pepper. It will keep in the refrigerator for about a week.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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