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Kidney beans with coconut and cashews

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Ingredients for 4 servings:

  • 3 tbsp oil
  • 2 onions, chopped
  • 2 carrots cut into thin slices
  • 3 cloves garlic, crushed
  • 1 red pepper, pitted and cut into rings
  • 2 bay leaves
  • 1 tbsp paprika powder
  • 3 tbsp tomato paste
  • 400 ml coconut milk
  • 200 g tomato(s) from the can, chopped
  • 150 ml vegetable stock
  • 425 g kidney beans from the can, rinsed and drained
  • 100 g cashew nuts, unsalted, peeled and roasted
  • 1 handful of coriander, roughly chopped
  • salt and pepper

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 40 minutes

Heat the oil in a large pot. Add the onion and carrots and sauté for 3 minutes. Add the garlic, chili pepper, and bay leaves and fry for 5 minutes until softened. Stir in the bell pepper, tomato paste, chopped tomatoes, coconut milk, vegetable stock, and beans and bring to a boil. Then, uncovered, simmer the vegetables over low heat for 12 minutes. Add the cashews and coriander, season with salt and pepper, and let stand for another 2 minutes. Serve with rice.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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