Ingredients for 2 servings:
- 250g tofu
- 2 onions
- 2 garlic cloves
- 6 tomatoes, dried
- ½ bunch basil
- 9 tbsp olive oil or sunflower oil
- 6 tsp heaped oregano
- 2 tbsp agave syrup
- 80 ml red wine
- 1 can tomatoes, chopped
- salt and pepper
- Vegetable stock powder
- Sugar
- 2 m.-large zucchini
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 30 minutes
Crumble the tofu into fine crumbs. Peel and finely chop the onions and garlic cloves. Drain and finely chop the sun-dried tomatoes. Wash and finely chop the basil. Wash the zucchini and spiralize it into spaghetti using a spiralizer. Heat 6 tablespoons of oil in a pan and cook the tofu for about 5 minutes over medium heat, stirring frequently, until lightly browned. Add the onions, garlic, and oregano to the tofu and cook for another 4 minutes, seasoning with salt and pepper. Stir in the sun-dried tomatoes and agave syrup and deglaze with the red wine, then stir in the canned tomatoes. Fold in the basil, a little vegetable stock, and a pinch of sugar, and adjust the seasoning if desired. Heat the remaining oil in another large pan and cook the zucchini spaghetti for 4-5 minutes over medium heat, stirring frequently, depending on the desired consistency. Please do not add any water, otherwise the spaghetti will become mushy. Remove from the pan with a slotted spoon and let drain slightly if necessary.



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