Ingredients for 1 servings:
- 100 g leaf spinach (frozen)
- ½ apple
- 1 kiwi(s)
- some lime juice
- 100 ml water
Instructions
Working time approx. 10 minutes; Total time approx. 10 minutes
with spinach and apple
Thaw the spinach. Wash the apple, quarter it, and remove the core. Peel the kiwi and blend it with the spinach, apple, and cold water in a blender until smooth. Season the smoothie with lime juice, pour into a glass, and enjoy immediately.



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