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Konjac rice pot with red lentils

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Ingredients for 2 servings:

  • 2 small onions
  • 1 m.-sized carrot(s)
  • 1 stalk(s) leek
  • 100 g lentils, red
  • 2 tbsp tomato paste
  • 1 shot of white wine vinegar
  • 500 ml water
  • 300 g konjac rice
  • 250 ml tomato(s), pureed
  • Thyme
  • turmeric
  • salt and pepper
  • chili powder
  • Oil for frying, e.g. coconut oil

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 45 minutes

low-carb and vegan

Dice the onions, carrot, and leek. Fry the onions and carrots in a little oil. When the onions are slightly translucent, add the red lentils and tomato paste. Then add the leek. Fry everything together for a while. Deglaze with a dash of white wine vinegar and pour in the water. Simmer everything over low heat for about 10-15 minutes, stirring occasionally. Wash the konjac rice and drain well. When the lentils are cooked, add the passata and spices along with the konjac rice and simmer for a few more minutes. Only then season with salt and the other spices. We served it with leaf salad and sprouts.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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