Ingredients for 3 servings:
- 600 g tomatoes
- 4 bell peppers, yellow and red
- 1 small can of chickpeas, drained weight 260
- 2 tbsp extra virgin olive oil
- 1 tsp, leveled smoked salt
- 1 large onion(s)
- 3 cloves garlic
- some chives as garnish
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 45 minutes
with chickpeas
Peel and finely dice the onion and garlic. Remove the stems, seeds, and light-colored cores from the bell peppers, and finely dice them. Remove the stems from the tomatoes, halve them, place them in a blender, and puree them finely. Place the chickpeas in a colander to drain. Heat the olive oil in a saucepan, do not overheat, and sauté the onion and garlic for 2-3 minutes. Then add the pureed tomatoes and smoked salt. Bring to a boil and simmer uncovered for about 15 minutes. Then add the chickpeas and bell peppers, bring back to a boil, and cook for about 8 minutes until al dente. Wash the chives and cut them into small coils. Ladle the soup into bowls and garnish with the chives. I used a vegetable cutter to dice them.



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