John Myers
Contents
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Ingredients
- 4 Lamb chops
For the marinade:
- 1 Onion in strips
- 3 tbsp Oil
- 1 tbsp Lemon juice
- Black pepper from the mill
- 1 tsp Dried rosemary
- Salt
Instructions
- Rinse the chops with cold water and pat dry well with kitchen paper. Mix the oil and lemon juice and layer alternately with the lamb chops and onion strips in a sealable container, sprinkling a little pepper and crushed rosemary in between. Let it steep in the refrigerator overnight.
- The next day, preheat the oven to 140 degrees using a suitable dish and fry the chops until golden brown in a pan, then transfer them to the stove and let them cook for about 10 to 15 minutes. Only now sprinkle with a little salt (or with a steak seasoning) and serve with side dishes of your choice.
Nutrition
Serving: 100gCalories: 642kcalCarbohydrates: 5.1gProtein: 0.6gFat: 69.7g
