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Lamb stew with vegetables

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Ingredients for 2 servings:

  • 750 g lamb
  • 1 onion(s)
  • 2 tomatoes
  • ⅛ white cabbage
  • 3 m.-large carrot(s)
  • 50 g fat for frying
  • 20 g flour
  • 1 tsp herbs de Provence
  • some salt and pepper
  • 1 tbsp parsley, chopped
  • 3 large potatoes

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour

Cut the lamb into pieces, rub with salt and pepper, and coat in flour. Brown the pieces of meat in the fat with a chopped onion and the herbs. Add the carrots, tomatoes, cabbage, and the very finely chopped potatoes to the meat and pour in enough boiling water to cover the ingredients. Simmer for about 15-20 minutes (or longer depending on the type of meat). Finally, add 1 tablespoon of chopped parsley.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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